✓ YOUR MATCH
A joint-friendly mat for getting started
WHY THIS FITS YOU
✓The Gaiam Premium 6mm mat is a beginner-friendly pick with joint-friendly cushioning.
✓The Manduka PRO is the step-up option if you practice more often, and resistance bands add stretching variety.
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Examples to start with

#2 Also great
Manduka PRO Yoga Mat (6mm)
Outdoor Gear Lab’s best mat tested: excellent cushion, solid grip even when sweaty, and a long lifespan.
Who it’s for: Regular practitioners who want a long-lasting mat
Features
- ✓6mm thick with excellent cushion
- ✓Solid grip even when sweaty
- ✓Long lifespan
- ✓Outdoor Gear Lab’s best mat tested

#3 Another solid pick
WHATAFIT Resistance Bands with Handles
Outdoor Gear Lab praised its performance for the cost.
Who it’s for: Beginners and budget buyers
Features
- ✓Resistance bands set with handles
- ✓Outdoor Gear Lab: great performance at a surprisingly low price
- ✓Suited to beginners and budget buyers
